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Asha Urban Baths

5

4

3

2

1

4.5
(408 reviews)
Review highlights

"… and there is an additional spa area where you can get special services like a saltwater float or massage. The services are great and the people that work there are nice."

"Luv it nice atmosphere friendly people can't wait to return!!"

"They are packing too many people into a small space making for a bad experience."


Overview

Categories

Sauna, Massage spa, Spa


Hours

Sunday

10:00 AM - 10:00 PM

Monday

Closed

Tuesday

10:00 AM - 10:00 PM

Wednesday

10:00 AM - 10:00 PM

Thursday

10:00 AM - 10:00 PM

Friday

10:00 AM - 10:00 PM

Saturday

10:00 AM - 10:00 PM


Description

Sophisticated, co-ed venue featuring a drop-in, tranquil bathhouse, sauna, massages & yoga classes.


Reviews

Feb 04, 2025

such sweet staff!! a truly relaxing, welcoming space. can't wait to book again!


Feb 03, 2025

Very nice spot, but both pools are lukewarm. I’m not sure why they don’t make one hotter. I’d go so much more if at least one pool was hot. I end up chilly even after a soak, which kind of defeats the purpose of going out there for body and relaxation. Every time I consider making a reservation, I end up not because I think about how unsatisfying it is to sit soaking wet in a pool that feels like your bath water cooled down way too much. Kind of ruins the whole thing


Jan 29, 2025

Never could get a hold of someone and they don't call back


Jan 29, 2025

Spent a relaxing afternoon here, the place was super clean, the 'silent annex' was amazing and I spent most of my time there. Friendly staff showed us around and helped us settle in. Checkout was a little chaotic, but it was pretty busy and there was a computer problem. Will be going back!


Jan 29, 2025

Always a delight. Even in the ice plunge! 😁


Jan 29, 2025

We did the deep rest package. Out of world experience! 1. The salt room was comfortable, relaxing, and therapeutic. It helps your respiratory system and your mind. I fell asleep a few times and woke up refreshed. 2. The sound room was calming and so deeply relaxing. It was hard to get up from how comfortable and relaxed you get. You find a whole new peace that you didn't realize was there. 3. The Bathhouse area had quite a few occupants but not overly cramped. Multiple areas to relax in both the front and back of the business. Highly suggest following the rotation schedule. It provides a unique and relaxing way to reset your body. The steam room was nice but a bit overwhelming, personally, but my partner loved it. Highly recommend the sauna, then use the cold water bucket after, near the green room. Overall, this was the best experience I could have asked for. Much needed, I left feeling better and more relaxed than I have in a very long time. To be able to take a deep breath again and not feel like the world is crushing me means everything. Staff were incredible and nice, explained everything, and had no problem repeating it. Will be going back. Tip: Bring a shower bag that includes wet shoes (whatever your preference), towel, bathing suit (or athletic wear). Lockers are provided with a key. Very welcoming and comfortable environment. The guests were nice, there's no judging. It does get crowded at times, but it's not bad.


Jan 22, 2025

I took a star away for 1. The owner was a bit rude and snarky, there’s an absence of reverence from her that you’d expect in a place like this. Her staff was all very professional and had this reverence and feel. Seems like she’s going through something personally and needs to “be tough” or cool or something, felt personal, so I hope she heals. It was very subtle but there was an undertone of disrespect I usually don’t feel from service providers. It’s like she’s trying to separate herself from the pack, but you’re still providing customer service. Just be professional is all I require as a customer, I don’t need to feel your personal life. 2. The pools have chlorine and the staff poured chlorine while we were in the pool. Chlorine is so toxic I’m surprised they had it in the water. I’ll never come back just for that fact alone. I thought it would be a salt water pool which is much healthier for our skin. 3. The dry sauna was so small, that even on this day which ”wasn’t busy at all” the sauna got crowded on multiple occasions and the pools were crowded as well because even though there are multiples of everything, they’re still too small to accommodate the amount of people that wanted to be in them at any given time. 4. The lockers were very small as well and the space to maneuver was so little that people simply had to get out of the way completely and wait their turn to have access to their locker. 5. The cold plunge really only accommodates one person at a time which isn’t too big of a deal because people don’t seem to stay in there too long. 6. I didn’t feel like the dry sauna was as hot as it could be. I could’ve easily stayed for 30 minutes and I went to the one in the back that’s supposed to be the hotter one. Positives: 1 cold plunge water was extremely cold as were the bucket pours. 2 staff ladies were all very pleasant & professional. 3 the private changing rooms are a great size. 4 the eucalyptus in the back dry sauna smelled great. 5 The patrons were very cognizant of the rules and helped create a quiet, serene environment for others. 6 the whole environment seemed very clean. 7 it is a relaxing environment


Jan 15, 2025

Such a lovely relaxing place!


Jan 05, 2025

Asha Urban Baths - Sacramento, CA Asha Urban Baths is a serene oasis in the heart of Sacramento, perfect for anyone looking to escape the stress of daily life. Located in a clean, modern space, Asha offers a tranquil environment that feels welcoming from the moment you enter. The minimalist design, soft lighting, and soothing music set the tone for a deeply relaxing experience. The centerpiece is the heated communal soaking pool, which maintains a comfortable temperature and allows for quiet reflection or peaceful socializing. Guests can alternate between the pool, sauna, and cold plunge to engage in the full hydrotherapy experience. The sauna is a highlight—warm, clean, and spacious, with an earthy cedar aroma that enhances relaxation. Cleanliness is top-notch, and Asha’s focus on a tech-free space encourages mindfulness and disconnecting from outside distractions. Whether you’re visiting for hydrotherapy, self-care, or to decompress after a busy week, Asha Urban Baths offers an intimate, restorative experience that makes you feel like you’re stepping into a hidden retreat in the city. Pros: • Immaculately clean facilities • Relaxing communal pool, sauna, and cold plunge • Quiet, tech-free atmosphere • Friendly, professional staff Cons: • Popular times may require booking in advance • Limited space can get crowded during peak hours If you’re in Sacramento and seeking a calming, unique wellness experience, Asha Urban Baths is a must-visit. It’s perfect for self-care, relaxation, and recharging your mind and body.


Jan 05, 2025

Had another amazing visit to Asha recently. Weekdays are my favorite time to go. I like bringing my body/mind thru three rounds of soaking, sweating and cold plunge with small rests in between for optimal bliss out! I appreciate the cleanliness of everything. The steam and sauna rooms are some of the best in Sacramento.


Jan 05, 2025

I’ve been going to Asha occasionally for a few years now and decided it was time to try out a massage. The massage experience was amazing. I had a massage from Kate, and felt like she did a great job of communicating about what target areas and level of pressure I was looking for, while keeping it a relaxing experience. The bathhouse was lovely as always and I left feeling rejuvenated and refreshed.


Jan 05, 2025

Overcrowded. All baths were full — we did not even use them. Locker area is crowded with wet floors and no place to put your things. They are packing too many people into a small space making for a bad experience. Lovely idea but poorly executed.


Jan 05, 2025

This place was a godsend when I didn't have a tub at home, because a good soak is just vital to mental health IMO. The atmosphere is great, and I love going during quiet hours in the annex - no chit chat allowed, just some good quiet, right next to the saunas. Filtered water stations are all around, so you can stay hydrated.


Dec 05, 2024

Extremely clean, modern, comfortable space perfect for relaxing. I wish at least one of the warm baths were warmer, though. Saunas do warm your body, but soaking in hot baths would complete the experience.


Dec 05, 2024

Unwilling to accommodate a small time change request without charging 50% fee. Your inflexibility with your policy lost a customer. Best of luck to you.


Nov 05, 2024

Love this place but the doors close at 8:30. It doesn’t say this on the website, so I was super sad.


Nov 05, 2024

Such an amazing place. Please put one in Auburn. 😁


Oct 05, 2024

Loved the sauna and pools and especially the cold plunge. I decided to try a massage and it was bad. I would definitely recommend trying the bathhouse experience without paying for a useless expensive massage


Oct 05, 2024

Went here for the first time today, it is amazing. I had a massage with Michael, he did a great job and helped work on some problem areas. It was a wonderful start to the bath experience. I felt so relaxed and I feel like my skin looks way better! Highly recommend.


Sep 05, 2024

Absolute relaxation. We got the sound immersion and bathhouse duo package. The sound immersion was the best part which is an additional 30 and worth it. Reservations recommended through their website.


Sep 05, 2024

Friendly & welcoming staff in the reception area. Condescending staff member treated me like a child. Pool appears clean with nice temperatures. Lots of puddles of pooled up water on the floor- many other clients have suggested putting drains in yet it has not happened. As you are not allowed to have phone/camera with you, I have no photos of items mentioned. Was hoping for a better experience.


Sep 05, 2024

I understand that the bath house cannot control how loud people talk but it was the least relaxing place I’ve been. In the saunas these girls were whispering super loud and laughing, in the hot tub same thing you could hear the giggles from the sauna. It defiantly took away from the experience. Massage that i had was relaxing but not the best.


Sep 05, 2024

Very nice place and friendly workers.


Sep 05, 2024

Very relaxing ☺️


Aug 05, 2024

For the price I wasn't that impressed. I've been to bath houses around the world and this place is missing a few key elements and its quite expensive to not have them. One would be along with the 2 warm pools they have they need a jacuzzi or some type of pool with a jet or waterfall to massage body parts. The steam room is a little small. Sauna's are a decent size. I just feel for the price it's expensive for what they don't offer.


Aug 05, 2024

Very good experience and worth the $$$. You have 2 buildings/rooms, both with pools and saunas and between is a place to lay down. Would not recommend it in peak time, but we went after 5pm and we had plenty of space.


Jul 05, 2024

A wonderful environment to unwind and relax.


Jul 05, 2024

Asha bath house is the only bath house I've been to. 😊 However... the vibe is nice. Quiet, calming atmosphere. Clean. Plenty of showers for the size and number of people. A great place to go for refreshing your mind and body.


Jul 05, 2024

I had a wonderful first time experience here. I had the sound immersion package, staff are friendly, kind and genuine. I highly recommend this business. I will be revisiting them in a week or two. Maybe I will take a full cold plunge.