Bodies-N-Motion LLC
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Review highlights
"… of time causes me hip pain. I had an hour session with her. Julia was the reason I was able to drive 4 hours home pain free. Thank you Julia I will vist you …"
"Amazing massage, amazing staff, amazing service, and facility is clean."
"I love her energy i highly recommend her services to anyone !"
Overview
Categories
Sauna
Directions
75 Union Ave Suite 108
Sudbury, MA, 01776
Phone number
Call: +1 351-210-0277Website
View websiteAppointments
Book appointmentHours
Sunday
9:00 AM - 5:00 PM
Monday
Closed
Tuesday
Closed
Wednesday
11:00 AM - 8:00 PM
Thursday
12:00 PM - 8:00 PM
Friday
10:00 AM - 6:00 PM
Saturday
10:00 AM - 5:00 PM
Description
Holistic Massage Therapy, integrating Myofacial release, deep tissue, Reiki, Polarity and cupping therapy to speed up recovery and help you regain better range of motion. We help relieve chronic pain and tension to help you get more active and do more of what you love!
Reviews
Feb 02, 2025
Julia is first rate! I had the best cupping session of my life. She is thoughtful, skilled and excellent at her craft. I would encourage all to enjoy her services. Excellent prices and first rate.
Jan 06, 2025
Julia has magic hands! She is able to read the body and get into areas of tension like no other. She is extremely knowledgeable and professional and I highly recommend her. I’m so thankful I found her!
Dec 06, 2024
Julia gives a wonderful, healing massage. She was able to release places in my neck and back that have been stuck and sore for years!
Dec 06, 2024
Julia was wonderful. She listening to my concerns and past experiences. Put together a plan, helped me gain flexibility and gave me a great overall massage. I would highly recommend.
Nov 06, 2024
Amazing! As a trained massage therapist I have had a lot of massage. Julia gave me maybe the best massage I ever had. She is very intuitive, finding problem areas without having me lead her to them. My wife and daughter also found her amazing. I highly recommend Julia
Oct 06, 2024
Amazing experience, Julia focused on the issues she found as she explored the muscles of my back, I scheduled a deep tissue massage, she resolved and relaxed the stiffness, including on my hips. A professional service highly recommended.
Oct 06, 2024
Julia does some Fantastic work! 10/10
Aug 06, 2024
FABULOUS! Julia is a real pro. I came in for a 2 hour massage (deep tissue) and during that time she pulled out all kinds of equipment to help target those hard to get spots- felt amazing. I loved that she was prepared with the right tools and also knowledgeable about how to help alleviate some of my problem spots. It's small, but I really appreciate the pay ahead nature so I didn't need to think about having a transaction after getting completely relaxed. Can't wait to go back and plan on sending my friends and family to her! Thank you thank you Julia!!!
Aug 06, 2024
Julia has helped me work through some pretty serious injuries. She is great and definitely knows what she is doing!
Jul 06, 2024
Such a hidden gem - literally. You would never find this place just driving by, it's tucked behind some deserted looking office buildings, but the customer service is TOP NOTCH. Amazing massage, amazing staff, amazing service, and facility is clean. Highly recommend.
Jun 06, 2024
Amazing massage! Julia was wonderful and I will definitely be back asap!
Jun 06, 2024
This was my first massage. I didn't know what to expect other than hoping to come out feeling relaxed and tension-free. My expectations were much more than met. I'm already looking forward to my next appointment!
May 06, 2024
Came in after broken ankle, PT etc and body was a mess and not aligned - felt 100x better leaving !
May 06, 2024
Julia is the Best and she knows exactly what she’s doing… as an athlete and someone who’s always been super active plus I do a lot of different workouts so I have to go to see her at least once a month for a deep tissue & cupping session as the best way to recover.. highly recommended
Apr 06, 2024
After 30 years of different massage therapists, techniques, etc. Julia stands head and shoulders above them all. Best massage. Can apply a mix of techniques and undid years of pain.
Apr 06, 2024
I had a great experience here. We talked about where I was having issues and the activities I do, and in an hour we made good progress releasing and loosening my hips, quads, calves and legs in general. She was great at explaining what she was doing, what she was going to do next, where she was focusing and the underlying anatomy tying it all together.
Apr 06, 2024
I've been receiving Reiki and massage for over 30 years. Julia is the best in so many areas. Best deep massage work, best spirtitual energy, best polarity, best sound healing, best Reiki. Whether you are an athlete or have a disability, whether you need peace and calm or increased energy, Julia can meet your needs. Julia is a gifted healer.
Apr 06, 2024
Incredible 30 minute massage session with Julie! Left feeling relaxed and rejuvenated, and much improved nerve and muscle pain. Highly recommend!
Apr 06, 2024
Julia was warm, knowledgeable and genuinely interested in finding and treating the root causes of my discomfort. She was very communicative as she worked on my body, keeping me informed what she was doing and why so I could better understand the process. I'll definitely be going back for maintenance work
Apr 06, 2024
Phenomenal, one of the most relaxing experiences I've had in years. Thank you Julia
Mar 06, 2024
My gosh - Julia has reinvented massage therapy. This was beyond any massage I have ever had - she is a true artist in bodywork and healing. And absolutely lovely facility. All the works.
Feb 06, 2024
Amazing results for injuries and muscle tightness/knots!
Feb 06, 2024
Best massage ever! Julia is really knowledgeable about her craft. She can explain why you are in pain and how she fixes it. She knows what you need even if you don't. So glad I found her!
Feb 06, 2024
Bodies in Motion was a wonderful surprise- I was advised to book a massage by my doctor due to a recent muscular issue. I did a bit of searching and found bodies in motion. Booking the massage was very easy, and I was happy with how close by it was. Julia listened to me, asked pertinent questions, and got right to work on the areas I was having pain. She was so knowledgeable, and explained everything she was doing very clearly. I felt immediate relief. Julia gave me tips, as well as emailed me some videos to follow for aftercare. I plan to see her monthly, and highly recommend Julia. This massage was well above and beyond any massage I’ve had in the past, it truly helped my muscular issue, and was not just a simple, spa relaxation massage. It’s obvious that Julia truly enjoys what she does, and wants to help people feel better. 8/23/23: I've visited Julia many 4 times now, and wanted to add more to my review as she is brilliant. Julia is a gifted massage therapist! Her techniques and intuition have greatly reduced my neck and back pain, and my TMJ pain is completely gone. She has a multitude of devices to assist her in the treatments, from cupping to electromagnetic therapy. Her lymphatic massage and trigger point techniques are among my favorites for instant relief of my inflammation. This is not your standard relaxing spa massage, while Julia works with you on alleviating your pain, she talks you through the process to both educate you, and help avoid future occurrences. Julia is passionate about what she does, and it truly shows. I highly recommend Julia for your massage therapy. I enrolled in her monthly membership because I was so happy to finally find a massage therapist that could pinpoint my issues and provide relief!
Feb 06, 2024
Excellent therapeutic work! Perfect pressure! I was impressed with Julia’s knowledge and usage of many different techniques. She seemed to know exactly what I needed to have done. Besides that, she also has created a lovely, calming atmosphere. I live almost five hours away, but if I lived anywhere nearby, I would definitely try to schedule consistent sessions with her!
Feb 06, 2024
Had an excellent chair massage with Julia. I went in with a specific issue, and left feeling so much looser and with much less pain. She had a great healing-focused technique, and really listened to my needs.
Feb 06, 2024
I love Julia! She makes you feel welcomed and during the massage extremely relaxed. I had a neck/shoulder full of knots and she spent a lot of time to get it loose including cupping. My neck/shoulders were not free when I left and for many days after! Thank you Julia Cathleen
Feb 06, 2024
I stopped and saw Julia today having read some of the positive reviews on google. She exceeded all of my expectations and more! Her understanding of the mind, body connection were unparallel. Julia's efforts target your areas of tension or pain and her methods for gently releasing sore areas is something I had never experienced before. I highly recommend her if you are in the Sudbury area and looking for an excellent massage experience.
Feb 06, 2024
I visited Julia for a prenatal massage during my 36th week. I had been dealing with numb legs and sore hands due to my pregnancy for quite some time. Julia not only alleviated these symptoms but also identified the root cause, providing me with a tremendous sense of relief. Her talent and gift in her craft are truly remarkable.
Feb 06, 2024
Julia Sanchez is fantastic! Immediately after my 60-minute Peaceful Heaven Relaxation Massage, my flexibility and range of motion both increased greatly. I highly recommend Bodies-N-Motion!
Feb 06, 2024
Julia gave the best full body massage / focusing on my neck and shoulders. I had no idea how bad it had gotten hovering over a computer - In one session she gave me back my range of motion in my neck and arms. Amazing.
Feb 06, 2024
Julia ia wonderful masseuse and gifted healer. I highly recommend her for any ailment. She treats each person as needed. You will be pleased that you visited her.
Feb 06, 2024
Julia is amazing and so helpful for my recovery.
Feb 06, 2024
Julia is an Amazing and professional physical therapist. I was suffering from pain on my right side of my hip. I drive a lot and sitting down for long periods of time causes me hip pain. I had an hour session with her. Julia was the reason I was able to drive 4 hours home pain free. Thank you Julia I will vist you again when I go to Boston.
Feb 06, 2024
Julia is an amazing holistic massage therapist! She is helping me heal from a chronic injury many years ago. Massages are deep without pain. Julia uses deep tissue, cupping, electro magnetic, sound therapy and more. She is truly passionate about helping and healing clients in a way I have not experienced before. Best massage I have ever had! I finally have hope that I don’t have to live with this pain forever! Thank you, Julia!
Feb 06, 2024
Julia is an excellent massage therapist. I stop over any time my back is acting up whether it be from an injury at the gym, spending too much time at my computer, or I just need to de-stress from work. I always leave feeling relaxed and pain free!
Feb 06, 2024
Julia is terrific. Not only is the massage fantastic, but she approaches the session from so many different angles. Whether it's cupping, breathing, firm pressure, or moving your body in a certain way, I've never felt such a complete massage experience from anyone else.
Feb 06, 2024
Julia is very knowledgeable and talented as a health provider and healer. Her familiarity with a wide range of health-sustaining treatments along with deep tissue massage is impressive. Her office is neat and very welcoming. .
Feb 06, 2024
Júlia is an excellent massage therapist, I highly recommend her to all my friends and all athletes I know! She really knows and care about her patients. She’s kind and very thoughtful! As an athlete, seeing her every other week makes a huge difference in my performance and recovery!
Feb 06, 2024
The Best 👌 👍 😍 Energy massage is very dip felling good 👍