Grae Wellness

Jan 06, 2025

Wouldn't recommend for a couple of reasons. Profits > Wellness. Practice what you preach, friendo. Their response to this review is word salad.

Dec 06, 2024

Grae Wellness absolutely provides you with the relaxation and peace of mind we all need. I've been a frequent visitor for over the past 5 years. - ALI

Jul 06, 2024

Grae Wellness is a wonderful, warm and inviting place. The staff is lovely ...and I had the best massage ever. This place is a keeper.

Jun 06, 2024

Grae Wellness is the perfect space for holistic healing, relaxation, and great energy. Tim and his staff is professional, knowledgable, and friendly. And they’ll even offer you coffee, tea, and snacks. (The owner has his very own coffee brand and it delicious). Down the hall is a beautifully curated lounge space where a variety of classes and events happen, it’s so comfortable you can even take a nap. I recommend everyone to make their way down to Grae Wellness and see for yourself. They are also running a Mothers Day special. Go get your rest and relaxation! 5 stars!

Jun 06, 2024

You can feel the shift in energy as soon as you walk in. NYC life can be stressful and when you walk into this establishment it is such a beautiful reminder that it is OK to slow down, enjoy, love, and be still. I had the most enjoyable and relaxing experience where I felt truly taken care of. As a nurse for almost 15 years who takes care of patients and empties her cup daily to pour into others, I can honestly say it is an amazing feeling to feel the same reciprocated back with genuine love. Highly recommend this place. I became a member after my first session.

May 06, 2024

My wife and I were introduced to Grae Wellness through our trainer, and we are so grateful! My wife saw Tim and I saw Vanetta, who were both incredible!! They are both so knowledgeable and gave the most thoughtful and targeted massages. They really listened to our full history and issued to better assess what our needs are.it was so healing and relaxing. I went back and saw Bonnie, who was also incredible and so knowledgeable, and she partnered with Rose to give the best 4 handed massage. We will definitely be going back often, as we need to include their skilled massage therapy as part of our wellness routine. Five Stars all the way!!

Apr 06, 2024

HIGHLY RECOMMENDED!!! This space is clean, beautiful and the staff treats you like family. They provide EVERYTHING you’ll need for holistic healing and recovery. So amazing to see a black owned and operated wellness establishment on 5th Ave!

Apr 06, 2024

Thank you tim,you are the best!!!

Feb 06, 2024

Black owned. Beautiful ambiance

Feb 06, 2024

I highly recommend Star’s Saturday yoga class. The great workout and her uplifting presence improved my entire day. Thank you!

Feb 06, 2024

I know the proprietor, I've known him since we were kids. I can't wait to visit his establishment

Feb 06, 2024

I truly enjoy every session I have here. Tim, Bonnie, Damsel, and Star have provided exceptional service and support. I feel like I am really in the process of healing with the different services I continue to book. Services I get: compression sleeve therapy, sports stretching, massage, infrared sauna, and yoga class. Thank you for the wonderful experience!

Feb 06, 2024

I’ve been going to Grae Wellness for several months now and it has been a great experience. I’ve gotten plenty of massages in my years but never felt comfortable or proper fit when working with someone. My experience at Grae Wellness changed that trend. Tim has been great, he listens to your needs and helps understand your goals. I would recommend!

Feb 06, 2024

On Sunday, November 19, 2023 I received THE MOST AMAZING Luxe Facial from Bonnie at Grae Wellness. As part of the Luxe service, I was not only able to indulge in a revitalizing facial, but I also received a wonderful foot massage AND relaxed in a detoxifying crystal lined sauna bed. Oh my, it was magical! At the end, my face felt smooth and refreshed and my entire body felt renewed! If you're able to splurge a little on yourself, I would highly recommend this treatment! Thank you, Grae Wellness for an amazing experience.

Feb 06, 2024

The website encourages a visit.

Feb 06, 2024

Tim Grae the founder, is excellent, he has a gentle and caring personality, and he also has humor. I enjoy the full-body spa; the interior design is tranquil and welcoming. The cupping therapy is amazing!

Feb 06, 2023

Came to Grae Wellness for a chiro session and found my new favorite chiropractor!!!!! Dr. Haroun is the best, knowledgeable, professional, friendly, welcoming... And the was adjustment outstading, hands down the best I've ever had.Left me walking on air! Do your back a favor and go see Dr. H!

Feb 06, 2023

Grae Wellness was very professionally and supportive with my request for an at home event with a few friends. Eric was amazing; everyone enjoyed his energy. He was also very informative about how to release the tension we had. I highly recommend their services if you looking to relax your muscle and be around great people!

Feb 06, 2023

Great public space, amazing massages, awesome wellness care and education.

Feb 06, 2023

Hi Mr. Grae, Sending blessings. I wanted to take the time to write to you to tell you what a blessing it was to experience a massage at your sacred space. I woke up the next day feeling completely different. No exaggeration. I haven’t been able to exercise consistently for about 15 years because my back would just go crazy…I would experience a ton of pain. I was able to walk but no aerobic anything. But that next morning I decided to try to do an aerobic exercise class online and I’ve been doing them ever since. And my back is okay! I also couldn’t move in some ways. Like my arms/shoulders would lock up. And now I’m like Gumby! It’s wild. I really felt like my body was giving up on me in some ways (because perhaps I had given up on it for some time). I think the massage was a God pill in a series of many God pills that I needed. Certainly, it helped regarding releasing stress and trauma. Overall I just feel so much lighter and so much healthier. I’m on my way at least. I am now of the firm believe that all seniors such as myself should experience at least one of your massages in their lifetime! And so I just wanted to say THANK YOU. And I pray blessings over the works of your hands…and that your sacred business continue in a robust and healing manner. Peace, Regina Evans

Feb 06, 2023

I was moved to write a haiku about my experience: Massage Haiku: forearm elbow hands fingers make valleys flattening mountains shift to sand it was everything that I needed after a month of intense physical and stressful activity. I am grateful!

Feb 06, 2023

I went to this space, completely not knowing anything about how different it would be from a traditional “massage”. The place was cozy, and super calm. I enjoyed the fact that we didn’t wear shoes inside and you can feel the cleanliness in your feet . I did the massage and the sauna. This was completely different. I left feeling not only physically better but in a different mental space . Two days after I feel calmer and not as “ tense”. Getting knowledge from Tim before the session also encouraged me to continue my self care on my own by changing some daily habits . I’ll definitely be going back 💓.

Feb 06, 2023

My experience here was magical. I feel super relaxed and light on my feet. 10/10 definitely recommend.

Feb 06, 2023

Soooooo necessary! I’m a dancer/athlete who gets massages as part of regular tune up and maintenance. It’s so wonderful when someone understands your body and what you need without you saying much. Thank you Tim for truly creating the space and doing this work. I feel taken care of. 🙏🏾

Feb 06, 2023

The Grae experience is top tier every time, an amazing environment with a great team. Great space to recharge, I highly recommend their wellness services, your body will thank you :)

Feb 06, 2023

The team at Grae Wellness goes above and beyond to guide you in the right direction on improving your physical health. I enjoy the time spent getting my treatment and the welcoming energy to the studio is always a plus for me.

Feb 06, 2023

This was my second time coming here, but first time getting a massage from Tim Grae. It was PHENOMENAL from the moment I walked in to the moment I left. Great conversations, ambiance, he makes you feel pretty comfortable and will answer any questions you have. The massage itself!? It’s not your average massage ok, it will get you right and you’ll feel so much relief. There was new found tension in my body that I never knew I had. He’s so skilled at what he does. Lots of breathing to get through and it’s also still very relaxing. I got off the bed feeling so light and euphoric. I’ve had a my fair share of massages at other places, but I’ve NEVER had one like this. I could literally feel the tension and stress be flushed out my body w. The techniques he does. Moving was easier afterwards and I just wanted to dance and flow 😂. I suffer from back, neck, and shoulder pain having scoliosis, and my back feels SO much better. I’ll definitely be back.

Feb 06, 2023

Tim is a magician! He listens to what you need and then caters your sessions to be the most beneficial for you. Can't recommend highly enough!

Feb 06, 2023

Tim is truly the best massage therapist I’ve had in the city. His price is worth it because you will leave feeling resorted for DAYS after treatment. Attentive, thorough and just a great person to receive bodywork from. Thank you!!!

Feb 06, 2023

Walking into Grae Wellness you will automatically feel acknowledged, heard and cared for. All of their services are top notch, and the professionalism is impeccable. The energy in their space is so peaceful and positive, you feel good just sitting there in silence. I highly recommend!

Feb 06, 2022

Came for the massage- stayed for the community. Tim is gifted, respectful, welcoming & supportive. The massage was great but so was the time before & afterward. Getting a chance to safety sit with Tim & his team, allowed me space to reconnect to self.

Feb 06, 2022

I experienced the BEST massage at GraeWellnessLounge 💆🏾‍♀️ 💆🏾‍♀️. The staff was professional and really took care of my needs. The ambiance was amazing and really puts you in the zone to relax. In addition, they were very responsive when I sent them an inquiry via their IG page. I am adding massages to my self care regimen and will definitely be back! Grae Wellness is a Black Muslim owned business and they were very accommodating! #selfcare #massagetherapist #massage #graewellness

Feb 06, 2022

Tim is quite literally the best massage therapist in all of NYC. He's available 24 hours a day- and has helped me maintain my body for all facets of life, not to mention he’s a big reason why I was able to complete NYC’s marathon in 2019. Absolute legend, thank you Tim for all you do.

Feb 06, 2021

Had an amazing massage and learned so much to improve my posture once I left. Highly recommend. Studio is beautiful and so zen.