Holistic Body & Energy; Massage Therapy & Wellness Shop

Dec 06, 2024

Was visiting the area when my neck tightened up. Keith took me right away and got me back on track. He was great at explaining my body and how to do some things to help me in the future. He worked very hard to make me right again. I will definitely see him again when in the area! Thanks Keith!🌞

Jun 06, 2024

An amazing experience ! Thank you Keith for fixing my feet and spirit. Your touch is full of healing energy ! Highly recommend 👌

Jun 06, 2024

Great. Definitely recommend

Jun 06, 2024

I was suffering from trigger finger (ring finger) on both my right and left hands. Keith helped them heal completely with his massage. After three sessions for each finger, I was fully healed. It's been 14 months now, and there has been no recurrence. I had a bad shoulder injury, and Keith made the pain and injury go away with his magical touch. Due to the severity, I needed five sessions. For quicker results, 90-minute sessions are better than 60-minute ones, as it takes time for him to pinpoint the real cause and origin of the pain before he can fix it.

Jun 06, 2024

Keith is excellent. He really made a big difference for my health in a significantly positive way.

Apr 06, 2024

I was not sure at first but I had nothing to lose, but I was not holding my breathe. I'm really not sure what Vudoo magic he pulled but it worked. It was confusing to me because I have been living with back pain for over 17 years. I even offered to fligh Keith to Florida a few times a year to do his magic. I was a little upset that I have been wasting time and money on chiropractor visits.

Mar 06, 2024

Keith was wonderful. So communicative prior to our appointment, very responsive and flexible, and when we met him, he spent the time to really agree upon the type of therapy that would be most effective. Also just an interesting guy.

Mar 06, 2024

Wish I could give this 10 stars. Keith’s massage parlor set up and disposition has a warm aura that allows you to truly let go. 😌 He dissolved my trapezoid pain and more so elaborated what causes it and how I can resolve it at home so I don’t feel as helpless. I’m truly thankful I for the experience, I feel it was everything I needed and the energy was very genuine. From the stones/crystals, Self help library/info, lighting, to the atmosphere this was a holistic healing experience! Thank you Keith! Im so happy and grateful there’s someone like you out here to help those in pain.🌻

Feb 06, 2024

Amazing experience of healing - we worked to release pain held in my body through expert stretching and massage. The craniotomy-sacral work left me relaxes and renewed.

Feb 06, 2024

Amazing is all that I can say. I have had a lot of massages but this therapist actually pinpointed and give me advice on what’s causing my pains and how to alleviate them. I highly recommend him.

Feb 06, 2024

Excellent techniques explained the why he was doing what he was doing. Great conversations highly recommend

Feb 06, 2024

Great experience! Keith had a lovely balance of knowledge and intuition when working on me. He helped my shoulder tension as well as some emotional blockages going on. Thankyou!

Feb 06, 2024

He is very knowledgeable. I leaned a lot from him! And my back feels better, after one visit!!

Feb 06, 2024

I always come away feeling rejuvenated!! My sessions we work on isolated problem areas because of past injuries. That isolation has been so beneficial for my daily life. Highly recommend this method for anyone that wants a personal approach to massage and massage therapy.

Feb 06, 2024

I booked a 2 hour w keith last weekend and it was probably the best massage I’ve ever had. He is so knowledgeable & kind & listens well. I will definitely be booking with him from now on.

Feb 06, 2024

I had a lovely massage from Keith! He's very knowledgeable, he checked in with me and my comfort level often, and I left feeling energetically and physically changed for the better!

Feb 06, 2024

I have been following Keith for maybe seven years or more . I do traveling sales, so I drive a lot and I’m up and down in airplanes. It wears on my body. I also lift weights and carry a lot of stress in my shoulders . So I go to see massage therapist frequently and chiropractors . I’ve been to some of the nicest facilities, I feel like in the United States and overseas .He is hands-down, one of the best therapist that I have ever been to. I have referred soo many people to him not only does he help fix you but he also explains what he’s doing and how you can massage yourself. it’s not a rub me down type of massage he finds spots just by touching you and takes care of your neck by touching a finger or some thing. For the longest time I thought I needed a heavy handed sports massage and I realized I didn’t have to go through all that torture. That I can get a massage with normal pressure just on the right spot. I don’t think I’ve ever met anybody who has more knowledgeable about the human anatomy and body, muscles and facia. And not only leave feeling like 1 million bucks but I always leave learning something new about my body. I highly recommend him.

Feb 06, 2024

I highly recommend Keith for his varied knowledge and skill in different modalities of healing and massage. He was even to help my children one who is on the ASD spectrum. Keith was very professional, kind and patient. His healing space was relaxing, clean, and very quiet. I have no doubt you will walk away feeling better.

Feb 06, 2024

I just left from driving there to see if I could get a massage appointment and the website claimed they were open! I called several times no one answered. I knocked and no answer! Why say you are open when you are not and why don’t you guys answer the phone. You all just lost a potentially loyal customer.

Feb 06, 2024

Keith does amazing work. He's the best massage therapist I have found (and I've had hundreds of massages). He really listens to what I have to say but also has an intuitive touch. I also really like that he teaches me a bit of self care too. I always learn something new after a session with him!

Feb 06, 2024

Keith hit all the right spots. Very educated. I wanted to go back while still on vacation.

Feb 06, 2024

Keith is very knowledgeable & good at what he does. I have whiplash from a bad fall and was waking up with headaches. He used myofascial release which was painful but I haven’t had a headache since! He also helped me with hip pain. I would highly recommend!

Feb 06, 2024

Keith listens to your concerns and addresses the root cause of the problem. He is extremely knowledgeable about the body and is very passionate about helping people heal and feel better the holistic way! I highly recommend his services.

Feb 06, 2024

My husband visited Keith while we were on vacation due to some hip and leg problems and he had an amazing massage. Keith is a wealth of knowledge on your body and how it responds to various treatments like pressure points. We will definitely be visiting Keith when we are in the area again. Also he’s an all around great guy!

Feb 06, 2024

There are no words that can adequately express what this experience was like. I showed up, thinking that this was a massage what I got was a life-changing experience!!! He’s attentive, thorough, caring, and extremely gifted in all areas. He doesn’t only attend to the body but the mind as well. He is a truly gifted God sent Healer. I live 5 1/2 hours away, and I know I will be back. He’s worth a travel from anywhere. It’s a true shame that Google can only allow you to click on five stars. Because he’s way beyond five stars I feel humbled and lucky to have crossed paths with him!!!!!!

Feb 06, 2024

This is my 1st actual professional massage and on a scale 1-10 I’d give it a 10. I got the Swedish massage, the owner went above and beyond to make me comfortable. We talked a bit about some of the issues that he found along the way and he even gave some tips for me to use at home. If you want a professional and someone to give you the TLC your body needs come here. It’s worth every dime!

Feb 06, 2023

I can’t tell you how much Keith has helped me thru his massage therapy work through out these years. I came to him having all these issues with my lower back and also helped me manage my stress. Along with massage therapy, he also practiced Cranial Sacral and has done wonders for me. You won’t be able to find this type of expertise anywhere close to what he does. I’m happy to have him close to home, here at Va beach.

Feb 06, 2023

I’ve been getting massages for chronic pain for almost 20 years. He uses his knowledge and different techniques to help you leave with healing. I’ve been a repeat client since my first appointment and recommend him for anyone I know with pain or just needing relaxation. You will leave feeling amazing!!

Feb 06, 2023

Keith McBride is simply the best. Stumbled across Keith several years ago and have been to him many times since. My first session with him he was able relieve pain on an issue I had for at least a decade. In fact, Keith has helped to heal several issues that multiple doctors could not. He obliviously has dedicated a lot of time and effort perfecting his craft, his knowledge base is amazing. This is why I refer to him as a guru. Keith is an attentive listener and has a very calming effect. I highly recommend him and feel blessed to have found him.

Feb 06, 2023

Keith is an exceptional person. He truly cares about people. You can tell that in his work. You will not be disappointed.

Feb 06, 2023

The myofacial release massage was the first time I've ever had a fibromyalgia flare turn around within hours. I will return whenever I am in the VA beach area.

Feb 06, 2023

Had a craniosacral session with Keith while 38 weeks pregnant. It was helpful for me because I felt so relaxed during and afterwards. I felt like I had more energy and had a better focus to do things. If you’re pregnant and need a reset, highly recommend!

Feb 06, 2023

I’ve been to Keith a few times now, working on range of motion and tight muscles. From the first visit, I had better range of motion and relief from tight muscles, and it’s only getting better with each visit. Keith shares his knowledge and will give you some things to do at home to keep the progression going forward, if you want it. Keith also gives a great Swedish massage if you are looking for that. I would recommend Keith to anyone looking for a great massage, whether it be for relaxation and/or therapeutic.

Feb 06, 2023

Keith has worked on myself, and 4 other members of my family for years now. I see him every month, and his “get to the root cause” approach of massage allows my body to feel brand new when I leave his space. Keith makes sure to investigate and work on every pain point that you bring to his attention. He will even suggest how frequently you should visit him to decrease your pain levels more quickly! If you want more or less pressure, he will gladly accommodate. I usually do half of my massage with deep tissue work & half with Swedish (fluffy, relaxing). My boyfriend recently got into a motorcycle accident where he suffered a horrible sprain to his ankle. Keith worked on him weekly and aided in a quick recovery of his sprain. Keith shares information on potential causes of pain and I always leave with a little bit of knowledge about my body!! When we move in a year I literally can’t even think about what I’ll do without him!! I need to clone Keith!

Feb 06, 2023

Keith was professional and informative. I had never done craniosacral massage before and wasn’t sure what to experience. He explained everything and made sure I was comfortable with what he would be doing. He made himself available to answer questions I had afterwards and I will be back to see him.

Feb 06, 2023

Most gifted of all time. If you in pain, or if emotionally distressed. Contact him, and he will help. He is the kindest, and most talented person you’ll ever meet.

Feb 06, 2023

Very Knowledgeable and explains details of his techniques. Great treatment!!!!

Feb 06, 2023

Very positive experience with Keith. I was not familiar with Acupressure until this appointment. Positive results and I have already booked another session.