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HOLSELF

5

4

3

2

1

5.0
(21 reviews)
Review highlights

"… oxygen chambers, there's something for everyone. The professionalism and expertise of the staff are unparalleled. They are knowledgeable and attentive, ensuring that …"

"One of their employees helped me find a charging location for my Rivian nearby."

"Beautiful interior and lighting that made for a relaxing ambience."


Overview

Categories

Wellness center, Medical spa

Appointments

Book appointment

Hours

Sunday

10:00 AM - 4:00 PM

Monday

9:00 AM - 7:00 PM

Tuesday

9:00 AM - 7:00 PM

Wednesday

9:00 AM - 7:00 PM

Thursday

9:00 AM - 7:00 PM

Friday

9:00 AM - 7:00 PM

Saturday

10:00 AM - 4:00 PM


Reviews

Dec 05, 2024

Such a great establishment. The staff is so friendly and informative! The PEMF therapy and the red light therapy have helped with my arthritis so much! So great to finally get relief from the constant pain. Recommend this!


May 05, 2024

At 65yrs, I need to work a bit harder to stay healthy and strong, Hol•Self allows me to do just that. The benefits of the Cryo chamber, red light therapy, Cryo Facials are remarkable. The Hol•Self team worked with me to design a customized package for my individual needs. This is like no other health spa I’ve ever been too, with this one you see results.


Feb 05, 2024

Beautifully designed with all of the services, well done!


Feb 05, 2024

Incredibly luxurious


Feb 05, 2024

It feels like being transported to a luxurious Moroccan spa. I’ve visited competitors in the area, and Holself hits out out of the park! Between their flawless design, endless services, relaxing atmosphere, and knowledgeable staff, you have it all here!


Feb 05, 2024

One of the most beautiful wellness spas I have been to! So many amazing services offered here… Cryotherapy, infrared light, sauna, facials, and my personal favorite - the cold plunge. Attention to detail here is unmatched. Staff is all so knowledgeable and welcoming. I could spend hours here everyday! If you’re looking for the best wellness spa in Sacramento, this is it. Can’t recommend any more 🙌


Feb 05, 2024

What a gorgeous and relaxing place! Spacious with all state-of-the-art equipment. Parking lot in back for easy parking. I got an oxygen facial with Erika: she asked me about my skin type and prior treatments and chose the best fit for me. I left literally glowing, no redness or discomfort. I can't wait to come back and try the awesome float suite with shower!


Feb 05, 2024

Beautiful spa/wellness facility with a great vibe - chic and refined feeling. They have a good range of services, including forms of cryotherapy. I love using the infrared sauna, which is spacious, and the float room, which is so relaxing and a great way to just let the stress of the day … float away. Staff are friendly, helpful, and professional. A great place to relax and take care of yourself!


Feb 05, 2024

Been waiting for this elevated wellness spa to open! From the staff, to the services offered, to the design, my experience was so enjoyable. There is truly something for everyone here.


Feb 05, 2024

Great staff, great facility, great equipment. Only gripe is that the cold plunge was 37 degrees. This was a big disappointment, super painful , excruciating actually. My legs felt like they were having a migraine. I was hoping for at least three minutes to get more health benefit but this made it impossible. This might work for ultra advanced plungers, but for the average person, good luck!


Feb 05, 2024

HOLSELF is an amazing facility with great knowledgeable staff that are there to ensure your whole experience is relaxing and restorative. They offer a wide array of therapies from cold plunge to crypto and lymphatic drainage. Looking forward to maximizing my membership!


Feb 05, 2024

Highly recommend if you want to retreat for some self care. Every detail from the stunning design, innovative treatment options and educated staff feels luxury. I can’t wait to bring my sister for our next girls day!


Feb 05, 2024

Hol Self is the epitome of indulgence. As a frequent traveler, I have visited numerous wellness centers, but none have left a more lasting impression than this luxury members-only haven. From the moment I walked in, I was struck by the incredible attention to detail in the interior design. The ambiance was calm and serene, with every element thoughtfully curated for optimal relaxation.From infrared saunas and cryotherapy to IV therapies and hyperbaric oxygen chambers, there's something for everyone. The professionalism and expertise of the staff are unparalleled. They are knowledgeable and attentive, ensuring that every experience is tailored to one's specific needs and goals. Whether you're looking to unwind after a long journey or seeking a specific wellness outcome, Hol Self delivers unparalleled results.


Feb 05, 2024

Holself was an outstanding experience, they really made this feel like a vacation experience. I was able to do the float spa, cryochamber, and Normatec leg recovery system and they did not disappoint. The employees and ownership, were nothing but a delight to work with. I can't wait to come back in to use the other services.


Feb 05, 2024

I joined as a Founding Member sight unseen. Simply followed my gut. It did not disappoint. I enjoy being able to try all the "new fangled" self care options. OBSESSED with compression and float. Welcome to the hood!


Feb 05, 2024

If you want a top of the line relaxing spa experience with the best amenties and newest technology there is to offer, Holself is your spot! Imagine a wellness spa mixed with your favorite massage spa, that’s what Holself is! You won’t be disappointed.


Feb 05, 2024

Incredibly friendly staff! Rob did a great job walking us through all of the different amenities that were offered and provided great guest service. Beautiful interior and lighting that made for a relaxing ambience. Gorgeous interior design. The float tank was a really relaxing and cool experience with a nice range of settings from silent and pitch black which gave a sensory deprivation feel to soothing music with lights if that isn’t your thing. They had a really nice shower to rinse off with after you’re done and plenty of items to make your experience as comfortable as possible. First time doing cryotherapy as well which I was a bit nervous to try but was actually my favorite part. Got out feeling energized and it was like a whole-body shot of caffeine. Would definitely check this spot out if you’re looking for a luxurious medi spa in the sac area!


Feb 05, 2024

Love this high-end vibe!! Amazing experience all around. Currently pregnant and not super comfortable and feeling SO much better after a float session, CryoSkin facial and compression therapy!! Such a relief and so relaxing! Can’t wait to come back!


Feb 05, 2024

The customer service was great! I really loved the float service! The attendant was very knowledgeable and answered all of my questions. The aesthetics and boutique style is really, really beautiful too! Highly recommended! I will be back, indeed!


Feb 05, 2024

The facility, ambiance, and amenities are top notch. They have a number of services, however my husband and I decided to utilize our visit for their Fire & Ice room (dry sauna and cold plunge). Since it was our first time visiting, we were allowed to book this service to get a glimpse of what it is like there without having a membership. I went online shortly after our first visit excited and fully satisfied with our initial experience to book a session again with intentions on scheduling the Fire & Ice room on a monthly basis for us. I misunderstood their business model and called to clarify some things and was told they are a membership based only business. That being said, I was a touch disappointed and if I could have given my review a 4.99 stars I would have! I wish they had more flexibility or options for patrons that aren’t interested in memberships. Ideally, we wanted to schedule this for ourselves once a month without having to commit to a membership seeing that none of their options fit our needs. The attendant I spoke to, Claire, mentioned they offer day passes (on their website I believe you can purchase it once a year for non-members) that would allow you to book 3 of their services for the day. She also advised that they will be offering different packages in the future once new services are introduced. It was also mentioned that they will have "non-member" events in the future. I look forward to seeing what they have to offer in the coming months. My husband and I would absolutely love to come back!


Feb 05, 2024

great spot with luxury spa feel. Emily helped me out with online orientation and set me up with the cryotherapy experience. Comforting to know that they are NOT using nitrogen cryotherapy. One of their employees helped me find a charging location for my Rivian nearby. Will be going back frequently!