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Recover

5

4

3

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4.9
(552 reviews)
Review highlights

"Staff is friendly and knowledgeable and the services are a great value. Highly recommend visiting especially if you’re an athlete!"

"Great facility and service, not to mention unbeatable prices."

"Tons of recovery options, great staff, great pricing!"


Overview

Categories

Wellness center

Appointments

Book appointment

Hours

Sunday

10:00 AM - 4:00 PM

Monday

8:00 AM - 7:00 PM

Tuesday

8:00 AM - 7:00 PM

Wednesday

8:00 AM - 7:00 PM

Thursday

8:00 AM - 7:00 PM

Friday

8:00 AM - 7:00 PM

Saturday

9:00 AM - 4:00 PM


Description

Recover is a team of expert physical therapists and licensed orthopedic manual therapists specialize in treating a variety of conditions including back pain, sciatica, neck pain, headaches, shoulder pain, knee pain, hip pain, foot pain, ankle pain, elbow, wrist or hand pain, sports injuries and more. Our treatment techniques include physical therapy, orthopedic manual therapy, sports injury rehabilitation, massage therapy, therapeutic exercise techniques and kinesio taping. We are conveniently located by St. John Medical Center. Call us today at 918.720.5989 for more information or to book an appointment!


Reviews

Feb 01, 2025

Facility has great hours, lots of amenities, is clean, and staff is very knowledgeable and friendly.


Feb 01, 2025

I am in LOVE with Recover. Even the beginner membership is so worth it! The cryotherapy has helped so much with my sleep and overall feeling. I can’t wait to try the hot and cold tubs as well


Feb 01, 2025

Love this place, super helpful after long runs and rides!!!


Feb 01, 2025

They have so much more here than you would think! Check it out!


Feb 01, 2025

I love coming to recover!! The cryotherapy is so so so worth it and I can’t wait to try the other services as well!!


Jan 29, 2025

I can without a doubt say that this is the absolute best place for physical therapy, chiro, or any other treatment. After a decade of seeing other providers from California to Oklahoma, I am so happy I found the wonderful team at Recover and all the treatments that they offer. They are knowledgeable, they listen, they are professional, and they are also very caring. I have recommended them to friends and family without hesitation. If you want to be on a path to feeling better in all respects, this is the place for you.


Jan 29, 2025

I have been coming to recover for a few years now and have nothing but great things to say about them! The entire staff is helpful and very friendly! I cannot express how grateful I am for the care I receive. From the moment I walk in, the atmosphere is welcoming and professional. The staff greets me with warm smiles and makes me feel comfortable right away. They take the time to thoroughly assess my condition and develop a personalized treatment plan that addresses my specific needs. I appreciate their ability to explain each exercise and its purpose, which makes me feel more engaged in my recovery process. I highly recommend Recover to anyone in need of physical therapy. Their expertise, compassion, and dedication to patient care truly set them apart.


Jan 22, 2025

Best sports rehab team in Tulsa! Darrian truly cares about your rehab experience! Could not recommend Recover more!


Jan 22, 2025

Darrian Burns has worked on me many times for multiple issues due to injuries. She is an amazing communicator giving me exercises to do at home with concise instructions to aide in the healing process in addition to, using many techniques during my PT sessions such as cupping, needling, massage etc. She’s super knowledgeable and Amazing!


Jan 22, 2025

Darrian and Drake are the best to work with!! I wouldn’t recommend any other PT group in the state!


Jan 22, 2025

Dr Darrian Burns was awesome. She took the time to really understand my knee issues and provide a recovery plan that worked with my schedule. She made it clear that the more work put in speeds the recovery and developed a plan to get me healed fast


Jan 22, 2025

Enjoy my initial meeting and approve the workout plan going forward.


Jan 22, 2025

Excellent concept all around. Staff were very helpful


Jan 22, 2025

Great first time experience with hot/cold plunge and compression.


Jan 22, 2025

I have never felt better after working with Darrian, couldn’t recommend her more!!


Jan 22, 2025

I would not recommend Recover Tulsa to anyone seeking a professional, clean, or respectful wellness experience. In my opinion, the location had issues that included poorly maintained facilities: this included some of the equipment used by many as well as issues with the facilities themselves (restrooms, showers, etc.) I had personal items stolen at Recover, and my experience with the situation from the staff was in my opinion, not customer service-oriented and dismissive. I had frustrating experiences while using the facilities, noticing a lack of proper consideration, which left me feeling uncomfortable. Recover Tulsa markets itself as a place for healing and wellness, but in my opinion, my experience was the complete opposite. In my opinion the lack of professionalism, upkeep, and basic respect for customer service makes this establishment fall short.


Jan 22, 2025

Robert is amazing!!


Jan 15, 2025

Amazing! I love recover, so many options to continue in my health journey.


Jan 15, 2025

April is awesome, thanks for the help!


Jan 15, 2025

April was super helpful, facilities were very clean, super excited


Jan 15, 2025

Dr. Marcus was wonderful super impressed with my first visit and looking forward to the treatment plan. April was super kind and helpful!


Jan 15, 2025

Recover is outstanding. Taylor is awesome and her techniques help keep my arthritic back moving. April on the front desk was extremely helpful during the visit.


Jan 15, 2025

This place is the best. My whole family has started going here. It’s the best pt I have ever had. Plus it’s locally owned. They have given me 10 yrs of my life back


Jan 08, 2025

Love the services and Dr. Taylor


Jan 05, 2025

Dr Beck has been amazing helping my daughter recover from a back injury from dance. She really listened and helped us understand what was going on and how to get her back on her feet! Her therapy helped Karoline compete in the state pom championship, dancing with her team to win to the trophy!


Jan 05, 2025

Dr. Metcalf and his team are amazing! I am finally pain free after several years of chronic pain from 2 car accidents. I had been to several physical therapists, chiropractors, doctors, naturopaths, etc. I had steroid injections, nerve ablations, and several medications. Nothing gave me the long lasting pain relief I needed. I started learning about fascia and how knots and adhesions can lock up the muscles and cause pain. No one had ever mentioned this before. When I researched places that did “fascia work”, Recover was first on the google list. Each time I go for therapy, Dr. Metcalf uses muscle scraping, cupping, dry needling, and ART. It hurts a lot during the process but has helped me more than anything I have tried. I like that he utilizes all the different therapies plus gives me stretches and exercises to do at home. I also appreciate that they take my insurance and don’t charge separately for every therapy. It is obvious that they care about long lasting “recovery” for their patients. I am so grateful for the treatments I’ve had. For the first time in years, I feel like I am pain free most of the time and finally have my life back! I would recommend Recover to anyone and would suggest making it your first stop!


Jan 05, 2025

Dr. Taylor Beck is the best chiropractor!


Jan 05, 2025

Dr.Taylor is an amazing chiropractor


Jan 05, 2025

I recently moved to Tulsa & am a huge fan of cryo & red light therapy, I was so excited to learn about the affordable memberships offered at Recover. Mikey at the front desk showed me the entire facility & I was truly impressed with what’s offered in addition to red light and cryo therapies, Recover offers extensive physical therapy services with trained professionals. When Mikey explained the packages & affordability I was on board for sure! I’m excited about my membership! I cannot wait to experience the benefits of red light & cryo services again. This is a great place to go!


Jan 05, 2025

I was at work when my back "went out" on me. It was excruitating. I am new to Tulsa & just began a job in Utica Square. I knew this PT place was in Utica Square, and a wonderful co-worker helped me walk there to see if someone could see me. As luck had it, Brandon had 30 minutes to spare. He was instantly sympathic. He took his time and walked me through simple exercises. The spasm was so painful that I knew not much could help, but his advice on what to do until I could see him again gave me courage. He worked with me for a few weeks, but the first week together, I was already so much better and was back to work. He now is my trainer. I cannot express my gratitude to Brandon; pain alters one's reality and both his IQ and EQ helped me heal. It's rare to find someone who has both of those qualities. Brandon's expertise is rare! I truly cannot say enough about how smart he is and how grateful I am to him.


Jan 05, 2025

I was very skeptical about PT at first, but Dr. Drake was extremely great and now I have a plan to get to recovery on my groin injury I have been struggling with for months and months. They were very professional and thorough.


Jan 05, 2025

If you need chiropractic care then Taylor is the one to go see. She is amazing and I always walk out feeling better. She is beyond amazing. I have seen Dr. Darrian O'Keefe for phsyical therapy and she is wonderful walking you through in detail the physical therapy plan and what to do at home with detailed instructions. You can't go wrong with Recover everyone from front desk staff to providers are amazing. Highly highly recommend Recover!


Jan 05, 2025

I’ve dealt with lower back and hip issues for years from sports and weightlifting. Dr. Taylor Beck not only alleviated my pain, but also provided me with the tools and knowledge to help manage it and continue a very active life style. I would strongly recommend coming to see her!


Jan 05, 2025

Recover has helped me keep my body in great shape during my journey of marathon training.


Dec 05, 2024

Had the pleasure meeting with Dr. Rachel Jackson. It was a very detailed evaluation and first session went smoothly and it was simple to ease into the exercises. The plan is very detailed and the link to at home exercises assigned is very helpful.