Saha Float Spa

Jan 29, 2025

So relaxing for both mind and body! Relieves body aches and leaves you with a sense of tranquility.

Jan 29, 2025

This was more spa-like than I expected the experience to be. I felt like, “you pay to just float?” But having the high concentration of salt, star lights, and lights off feature really makes it a total experience. I’d definitely recommend this to anyone feeling overwhelmed or overstimulated.

Jan 29, 2025

What a wonderful, relaxing and refreshing experience I had at Saha Float Spa. I was gifted a sauna and float gift card for Mother’s Day last year and I JUST now used it. I can’t believe I waited so long, this will be my new self care treat. This experience was much needed for my body as I have rheumatoid arthritis. As soon as I stepped into the sauna I was in love. Red light therapy and heat on my painful joints was heaven. After my 30 min session I headed to the float spa, I had the cabin room. They set the lighting for you, music (if you choose to have it) and have stars lit up on the ceiling. Pure relaxation. You can literally fall asleep floating bc you are so buoyant from the salt water. You also shower before and after. I felt so refreshed, I seriously can’t wait to return.

Jan 29, 2025

The staff here are so nice and sweet! The facilities are very clean and tranquil. They offer great packages with competitive pricing.

Jan 22, 2025

Hands down, I will return! As someone who struggles with claustrophobia, I've had mixed experiences with floatation therapy in the past. At other locations with pods that have top covers, I would always keep the lid partially open because I felt too closed in. However, this meant I would get cold after just 10-15 minutes. Saha Float Spa has truly changed the game for me. In their float cabins, I could comfortably close the door and float peacefully without ever getting cold. The infrared sauna beforehand was an absolute game-changer - a first for me to do this before a float - and let me tell you, it makes the PERFECT combo. If you've ever been hesitant about floating for fear of feeling enclosed in a small, tight space, I HIGHLY recommend you make your way to Saha Float Spa and try it out! Their float cabins will bring you so much peace that you don't even realize you deserve! In our always connected and busy world, imagine a space where you can give yourself some pause and a solid reset from your corner of the world! Don't just take it from me, go try it out for yourself!

Jan 22, 2025

I had the best experience at Saha Float Spa! The space is beautiful and you can tell that every single detail is well thought out. Everything was impeccably clean. This would be a great place to go if it’s your first time floating. Anias was so warm and welcoming and gave helpful instruction. It’s very hard to put into words what it’s like to float, I can only really describe it as pure bliss. I highly recommend to try floating with no sound and turning all lights off so you are in complete darkness. It takes zero effort to float, which allows every muscle in your body to completely relax. Once you surrender, the feeling of your body just dissolves and your mind reach the deepest point of relaxation. If you’re on the fence, just book it! You won’t regret it.

Jan 22, 2025

Love this place. If you have never experienced a float, this place is the best ever. The facilities are clean and spacious. Please support local and women owed business here. 🙏

Jan 22, 2025

This was my first experience with a salt float, and I decided to book it after recently being in a motorcycle accident and dealing with some ongoing pain. I visited the spa on a Wednesday afternoon to check it out. We were warmly greeted, given a tour of the facility, and had all our questions answered. I ended up booking an infrared sauna session and a float in Room 2 for that Friday. When we arrived for our appointment, we were welcomed right away. My partner and I swapped our shoes for sandals and were shown to the sauna. The sauna was clean, preheated, and felt private yet cozy for two people. You could adjust the full-spectrum lighting and heat settings to your preference. There was water available outside to keep hydrated, and the sauna even had Bluetooth so you could listen to music, audiobooks, or podcasts. We played our lo-fi playlist and enjoyed the 30-minute session. After the sauna, it was time for my float. The staff was incredibly helpful and walked me through everything I needed to know, which made me feel confident for my first experience. I chose one of the larger, round float tanks in Room 2. Once I was in the water, I was completely weightless. The tank offered customizable lighting and calming ambient sounds, creating a peaceful atmosphere. The float lasted an hour, and during that time, I felt an incredible sense of calm. At one point, I couldn’t tell where the water ended and my body began—it was truly a transformative experience. Not only did I find mental peace, but I also noticed an improvement in my range of motion and a significant decrease in pain. After the float, I used their rainfall shower, which was stocked with high-quality soap, shampoo, and conditioner. In the lobby, there was a cozy space with a selection of teas and books where you could relax and unwind further. I can’t wait to return! The staff was welcoming and inclusive, which made my partner and me feel completely at ease as a queer couple. This experience brought me a sense of inner peace I hadn’t felt since my accident. I only wish I had found this place sooner!

Jan 15, 2025

My first float was so relaxing, the next day I could feel the tension in my body had been lifted. The owner and her staff provided truly stellar customer service. Highly recommend this wellness experience to anyone. I am beyond happy to have another woman-owned business in our community.

Jan 05, 2025

Such a wonderful place! Rested and refreshed for days after my float!

Jan 05, 2025

This was an amazing experience. Highly recommend. They have really thought of every detail. In a noisy world this is a must do to unplug. I appreciated the steps they take to ensure that the experience is safe, clean and enjoyable. Thank you, we will be back!

Dec 05, 2024

One of, if not the most, relaxing and peaceful experiences I’ve ever had. 10/10

Dec 05, 2024

This spa float was an amazing experience! I got a gift from family and finally went yesterday! I felt good and relaxed immediately afterwards. I slept better than ever without my usual interruptions. I feel at peace today. I’m looking forward to this continuing tomorrow. Definitely incorporating this in my life!

Dec 05, 2024

This was my first float! I love how knowledgeable and patient all of the staff is. The person that checked me in went through every step and explained every single aspect of the room. I left feeling really rejuvenated. I wish I was local so I could go here more!

Dec 05, 2024

This was the most incredible relaxing experience. I have never felt so good!! Best night of sleep I’ve ever had too after the soak. Honestly I can’t recommend it enough. I can’t wait to go again!!!

Dec 05, 2024

Very nice experience. Staff were welcoming and explained clearly how floating works. Nice facility and comfortable float tank. Very relaxing. Will do this again for sure

Dec 05, 2024

alaskan is my favorite employee. I got a sauna and a float.

Nov 05, 2024

Amazing experience! This may have been the most relaxing thing I’ve ever experienced. Highly recommend this if you live a stressful life.

Nov 05, 2024

First time at Saha Float with a couples float and it was a very relaxing cool experience. It’s super clean and a pleasant environment and they provide everything you need. Def recommend trying it. Great concept here in Sac.

Nov 05, 2024

It has been 1 day later and I am still feeling very relaxed. My boyfriend loved the experience as well. It was awesome. I plan to see what other things are available in the future. I thought it was very kind and thoughtful of them to check in on me.

Nov 05, 2024

Saha is an incredibly relaxing environment, kind staff, and they provide everything you could possibly need for your float. If you've considered trying float therapy, do it, you won't regret it!

Nov 05, 2024

To make a first experience more enjoyable, here are a few things to consider… 1. Ear plugs. My ears don’t like regular ear plugs so I struggled a lot with the standard rubber plugs. They offer wax earplugs instead, which would have fit better and would have kept me from having to readjust them often. 2. Music choice. I chose constant music for my first float and realized the music wasn’t the best option for my personal meditation practice. Next time, I’ll choose music for only the first 10 minutes. That way, I’m not stuck with a distraction. 3. Extra time. Next time, I’ll allow for extra time in my schedule to sit with a cup of tea afterwards.

Oct 05, 2024

Amazing incredible experience. Truly have never felt more relaxed or healed after an experience like this.

Oct 05, 2024

Visited Saha Float Spa for the very first time yesterday 9/7/24 & I felt very welcomed since the moment I stepped foot in there. I was explained step by step on what to do as well as what to expect. I got to choose my own light (chose green for healing) 10/10 recommend as I felt very, very relaxed during, and afterwards. I even got told something about me looked different by someone I see on a daily basis. When you are done you are able to take your time to get yourself together. They have combs, hair ties & even a hair dryer for you to use if wanted or needed. They also offer water & tea really good tea by the way! Thank you Meg for checking in on me today to see how I was doing/feeling. Hoping to go back soon, but this time with my mom.◡̈ Go book your session ladies & gents.

Sep 05, 2024

Great customer service. The front desk receptionist was very knowledgeable about the process and great at communicating what to expect to a first time customer like me. The spa has excellent Sanitation practices. I felt like the entire float and shower space were well maintained and clean. The float experience was relaxing and I was able to book conveniently online, prices are reasonable as well.

Sep 05, 2024

Great experience, some new and different. Very relaxing. Just make sure you have no booboos/ scratches or something... it will hurt in the salt water.

Sep 05, 2024

Great experience. Nice friendly staff. Clean facilities. Will be back soon!

Sep 05, 2024

It was a very unique and very relaxing experience. I feel my muscles loosened up and overall I feel refreshed

Sep 05, 2024

Meg was wonderful, very professional and make us feel welcome. This is my first time trying something like this, I highly recommend it. I fell refreshed, had a good night sleep and with energy the next day. I'm bringing my husband to try it too.

Sep 05, 2024

Very relaxing and great place to learn what float therapy is all about. Happy to have been recommended this place and the staff is very friendly! Will be back :)

Aug 05, 2024

Great experience!

Jul 05, 2024

Awesome experience, so relaxing and peaceful. Everyone needs to do this at least once for themselves. We did the infrared sauna and floating spa.

Jul 05, 2024

Great place to go for some relaxation and recharging yourself. My wife and I did the Infrared Sauna , then Floated for 1 hour in the sea salt chamber. I always leave feeling renewed and refreshed. If you are thinking about it I highly recommend giving it a try, you won't regret it. The atmosphere is also very warm and welcoming , I give them 5 stars for cleanliness and the receptionist was very nice. Thanks Alison for a wonderful evening, it was a pleasure to meet and talk with you. I have to add that everything is provided for you , slippers at the front desk, bathrobes, towels, shampoo, body wash, conditioner, lotion and earplugs for the float. There's also plenty of water and teas available before and after so you can stay hydrated. This is our second time there and we will be returning. They also do facials and there's a Father's day promotion going on for those looking to do something different for their Dad. Best Regards and I hope you give them a try. Cole Wilson 🫶🏿💗

Jul 05, 2024

Loved my salt float experience. It was my first time, I heard about it from my coworker. My husband and I went in for Fathers day and it was lovely, we were both very relaxed well into the next day. Cant wait to come again!