Stronghold Gym
5
4
3
2
1
Review highlights
"Great facility. Great staff. Friendly members. Trainers are there to help, but hang back if you don't want them. Almost perfect gym"
"Compared to other gyms in town this gym has the most variety for the best price."
"The equipment is well cared for and there's a big selection to choose from!"
Overview
Categories
Day spa
Directions
4039 Trenholm Rd
Columbia, SC, 29206
Phone number
Call: +1 803-667-9060Website
View websiteHours
Sunday
6:00 AM - 6:00 PM
Monday
4:00 AM - 9:00 PM
Tuesday
4:00 AM - 9:00 PM
Wednesday
4:00 AM - 9:00 PM
Thursday
4:00 AM - 9:00 PM
Friday
4:00 AM - 9:00 PM
Saturday
6:00 AM - 6:00 PM
Reviews
Apr 06, 2024
Relaxed atmosphere, good equipment
Feb 06, 2023
Beautiful gym!
Feb 06, 2023
I have my facials at the spa and love Bobbi's Brows.
Feb 06, 2022
Great facility. Great staff. Friendly members. Trainers are there to help, but hang back if you don't want them. Almost perfect gym
Feb 06, 2022
Great gym, my son has been going here for years. Top notch facility
Feb 06, 2021
Hands down the best complete workout facility in Columbia. Equipment, strength training and cardiovascular, are well maintained.. They are both cleaned on a on going basis by both members and the Stronghold staff. If those aren’t your thing Stronghold offers a plethora of classes for all fitness levels. The gym itself is like a small community where most members greet each other with smiles and words of encouragement. No gimmick price games like every other facility in Columbia. With the exception of one, if you run into a situation in your life where you may need them to work with you financially. They will. Just ask they will make the effort First class facility Wilson Collins
Feb 06, 2021
It's better than a gym, it's a club.
Feb 06, 2020
Have been a member at this location for many years now. The location is very convenient for me and this gym has everything that I need. Lots of good cardio equipment, free weights, and weight machines. Also - great yoga, pilates, etc classes. And the staff is very friendly! Great gym!!
Feb 06, 2020
I left feeling bigger so ill throw 5stars
Feb 06, 2020
I love the variety of classes offered -pilates Barre, Foundation, Bodyflow,Yoga. All classes accommodate your level of ability. Love it's of machines available also. Great gym and friendly place.
Feb 06, 2020
Very nice owners and staff. They do a great job cleaning the gym and they have plenty of equipment. Affordable and no crazy 2 year commitments
Feb 06, 2019
Just awesome! Great equipment, classes, and good parking!
Feb 06, 2019
Love this place!
Feb 06, 2019
This is a very good neighborhood gym and I recommend giving it a try
Feb 06, 2018
I have been a member of this gym since Columbia Athletic closed. It has a great variety of classes as well as exercise equipment downstairs and upstairs. The staff is energetic and interested in the client. Compared to other gyms in town this gym has the most variety for the best price.
Feb 06, 2018
I love stronghold! We go here for the lessons with Tamela, she is amazing and really knows her stuff and will work with you at whatever physical level you are at. Go check out her pilates class Monday nights.
Feb 06, 2018
None better
Feb 06, 2018
So many great classes! The equipment is well cared for and there's a big selection to choose from! Plus showers and childcare!