Transcend Health Spa

Feb 02, 2025

Great services, friendly, helpful staff. The massage therapists are incredible. Prices are reasonable for the services and amenities.

Jan 08, 2025

Adrian gave me the best deep tissue massage ever!! I have had LOTS of massages in the past and Adrian was truly amazing!! I have had a significant amount of pain in my neck and along my right leg and she literally has given me more relief than I've felt in a long time. I will relay what she said- her deep tissue massage is not for the faint of heart, but she WILL make you feel unbelievably better! I only wish I lived local so I could go to her regularly!!!

Jan 08, 2025

Wonderful place to get some self care in.

Nov 05, 2024

Adrian is the best massage therapist and love the wide variety of services offered here!! They’ve got it all!! Especially love the cold plunge and sports massage

Nov 05, 2024

I freaking love this place!! It’s easy to pop in, schedule permitting, and get a cold plunge and sauna when I need it. Staff is great! Shout out to Kai (probably getting her name wrong) always so friendly. ❤️

Oct 05, 2024

I’ve been a regular at Transcend Health Spa for a while now, and it’s truly one of the best decisions I’ve made for my health and wellness. The facility is immaculate, and the staff consistently goes above and beyond to make sure you’re comfortable and cared for. A special shoutout to Adrian, one of their incredible massage therapists. She has an unmatched understanding of the body, and her expertise has helped me work through some chronic muscle spasms I’ve been dealing with for years. As someone who is active in the gym and whose job requires wearing weighted gear for prolonged periods, her treatments have been life-changing. I highly recommend Adrian for anyone in need of fascia blasting, deep tissue work, or sports-related therapy. She truly knows her craft and listens to your body’s needs. And while you’re there, don’t miss out on their Cold Plunge—it’s an amazing addition to any recovery routine! All in all, I can’t recommend Transcend Health Spa and Adrian enough. A top-notch experience every time!

Aug 05, 2024

I had the BEST sports massage today. Also did the sauna and reflexology Massage which were also amazing. The facility is clean but serene. The staff is great. This is a very well thought out facility

Jun 05, 2024

This is my go to spot for cold plunge and massages. The facility and the service has always been top notch.

Apr 05, 2024

Nancy was incredible. Highly experienced, considerate and very in tune with the body. She worked magic on me after recent back spasms. Best sports massage I’ve ever had.

Apr 05, 2024

This place is incredible. They truly have everything you need for a spa/self care day. I love the sauna and fascia blast combo.

Apr 05, 2024

Went in for a Float tank experience, and the spa is SO lovely inside with great service. Was a little bit difficult to find (it's where the Black Swan Yoga place is). Would definitely go back to try other spa experiences there!

Mar 05, 2024

Really enjoyed everything start to finish. Did the inferred sauna, then the cold plunge, and ended with the leg compression. Everything was nice and clean, staff was helpful and professional, and really enjoyed the privacy of the rooms. Hope to be back.

Feb 05, 2024

First time visit for a sauna & float and was absolutely incredible! Very clean and relaxing as well as friendly helpful staff. Most definitely will be returning soon!

Feb 05, 2024

Great experience! Had a therapeutic massage and they were wonderful. Very kind, caring, and felt taken care of throughout!

Feb 05, 2024

Had a Swedish massage with Nancy. She was phenomenal! Strong, listened to my needs, and just a delightful presence.

Feb 05, 2024

I absolutely love this place. The prices are reasonable. The staff is always kind and considerate. They have all sorts of services. The only down side is that it isn't sound proofed well, so you hear some noise while trying to relax. Personally, it doesn't bother me, just a heads-up.

Feb 05, 2024

I had an amazing massage from Xylia. Her communication was above and beyond so that she knew exactly what I wanted..As a massage therapist myself I appreciated her attention to detail. She worked my muscles and fascia perfectly. I can't wait to go back!

Feb 05, 2024

I had been wanting to try out the reflexology and I’m so glad I did. I can’t stop raving how good it was and how relaxed I felt. Xylia was wonderful & super knowledgeable! Can’t wait to go back!

Feb 05, 2024

I started doing cold plunges here. There's alot of benefits. The rooms are set up perfectly. Very relaxing atmosphere to do a cold plunge!

Feb 05, 2024

I went into the float tanks and then a massage afterwards. Very clear instructions on what to expect and what to do were told by the employee and the rules were posted on the wall as well. You have the float tank room to yourself for privacy. They provided body wash, shampoo and conditioner to get all the salt off. They even provided a robe and flip flops. The floating tank was so relaxing that I think I fell asleep! I could barely tell that I was in water after I settled in! It was a nice experience and would recommend it. After I washed up, I went to another room to get my massage. The massage lady was very comforting and is very good and what she does. I was very relaxed at the end of it. I would get a massage here again!

Feb 05, 2024

Just finished my first visit for a cold plunge session. The location was extremely clean and well maintained. The receptionist was informative and patiently answered all my questions. This place is amazing!

Feb 05, 2024

O M G is all I’m gonna say. I am Reborn.

Feb 05, 2024

Phenomenal couples massage! Professional and relaxing atmosphere.We will be returning to take advantage of their many offerings.

Feb 05, 2024

Super patient with me showing up very early and accommodating me. GREAT massage and sauna was perfect.

Feb 05, 2024

Superb cold plunge experience. Peaceful atmosphere and very clean.

Feb 05, 2024

The private saunas and the float tanks are really nice, but if you opt for a massage, know that you have to pay an extra fifteen dollars over the list price to get a "therapeutic" massage. Otherwise, you get a completely ineffectual "relaxation" massage. Maybe the therapeutic massage is great, but the relaxation massage is more like a series of limp oily pets, and I've never had a massage where I couldn't specify the pressure I wanted. In fact, the idea of a non-therapeutic massage seems incredible, since the people delivering the massages are called therapists. I get that deep tissue massages are more work and I understand paying more for them, but I've had a lot of massages, and there was a ton of room between what I got and a deep tissue massage. It seems dishonest to list a price for a massage but actually require an extra $15 to get anything remotely resembling one. Although the owner's response is appreciated, the point I was trying to make is that the standard massage isn't standard, it's bad. I chose the standard because I've had "standard" massages at lots of places both local and not, and they've all been better than Transcend's standard. If the standard had been more accurately named the "sub-par", I certainly wouldn't have chosen it.

Feb 05, 2024

Very very relaxing and healing. Spent 65 minutes doing the cold plunge and sauna after a hard workout the day before and noticed a difference right after the session. Staff and services were very nice would recommend to anybody

Feb 05, 2024

Xylia will soothe parts of your body & soul that you didn't even realize needed love. The In2itive Integrative massage with Xylia was a profound emotional healing for me. She precisely held pressure on certain areas of tension that always caused pain and stiffness, but the root cause felt to be emotional. I cried several times as the pain was completely isolated, awknowledged, & held, which allowed it to be released! I heard my body tell me, "You found me!! Thank you." It was absolutely out of this world phenomenal!! Her energy work, intention, expertise, Intuition, modalities, and the tools she used broke up so much tension all over my body!!!! Not just muscular tension, but myofacial, joints, tendons, Lymph fluid, as well as spuritual and emotional tension. As she found the emotional pain I had been carrying for so long around my shoulder blades, I remember thinking to myself "she is fixing these parts of you, so you can remember that you are an angel who has earned these beautiful wings to replace the pain & suffering" Thank you Xylia, and the Transcend Team! I am truly Blessed to know and work with all of you! Read the info on each therapist on the Transcend Website to discover who resonates most with you & book your Int2ituve Integrative Massage with them. Much love!!!

Feb 05, 2023

After a very busy week of work, my sauna & float sessions were just what the dr ordered! Great way to revamp myself and allow the stress to float away. I highly suggest doing this together. Very clean place, and good customer service/experience.

Feb 05, 2023

Great experience have sent several others Adrian does such a good job with the deep tissue massage Had my son, who plays basketball at the near by high school have a sports massage and he loved it We told a team mate if his and he went lived it great experience

Feb 05, 2023

Great place, good prices, the staff is very kind. The masseuse had great pressure , she massaged every inch of my body! The room was warm and clean

Feb 05, 2023

I had a lovely experience at Transcend Health Spa! I booked a massage with Natasha and felt great afterwards :) Booking was easy, and everyone was really nice and welcoming. Will be going back for sure!

Feb 05, 2023

I had such a phenomenal experience. This establishment was cozy and the staff were nothing but kind. I’ve had many massages in my life but the one I received here was out of this world… also Bluetooth in the sauna?? Loved it! Can’t wait to go back!

Feb 05, 2023

I love love love coming here for self care. As a licensed massage therapist and Esthetician I spend long hours on my feet serving others. I find it very important to take time out for self recovery. Any time I have ever visited my experience is always pleasant and I leave feeling like a new person. The float experience as well as the sauna/cold plunge sessions always leave me feeling euphoric. I sleep like a baby after every session. I always refer all of my clients to coming and booking a wellness session for themselves and will continue to do so. If you’ve been thinking about booking, you should absolutely do it! Love it here.

Feb 05, 2023

I’ve been coming to Transcend since they were at their Fredericksburg Road location and I have nothing but praise. The staff is always so friendly and inviting, and really work to keep this a tranquil environment. The facilities are very clean and I love the soft lighting in the spaces (plus you can change the light colours in the sauna). I recommend doing the Wellness Day package to really get the full experience. The price is unbeatable and truly a wonderful treat!

Feb 05, 2023

Outstanding customer service and experience! All aspects of my Spa Day were tailored to me. Facilities are super clean and Staff are top notch and friendly! Highly recommend giving them a shot to help you on your holistic health journey!

Feb 05, 2023

This place is so awesome and I’m grateful that it exist. It’s helped me heal from so much pain. I’ve gone so many times and the ladies at the front desk are always so nice it’s so easy to go back and make another appointment. Def recommend it to all my friends.

Feb 05, 2023

Transcend transcends you to heaven. My soul has never felt more rested and at peace after my visit here. Super friendly and trendy staff. Excellent and clean rooms. Super inviting. I recommend this place for all my friends! 100%