Trinity Myofascial Release
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Review highlights
"Donna is super gifted both with her hands-on work and her intuition of what the body needs. She has helped me with some complicated pulls related to a cyst. I felt more …"
"Highly recommend her and her work."
"The owner with the black Tahoe is rude and unprofessional"
Overview
Hours
Sunday
Closed
Monday
9:30 AM - 3:30 PM
Tuesday
9:30 AM - 3:30 PM
Wednesday
9:30 AM - 7:00 PM
Thursday
10:30 AM - 4:30 PM
Friday
Closed
Saturday
Closed
Description
John Barnes certified and trained Myofascial Release Therapist. All services are performed with compassion and love. We aim to treat the entire human as a cohesive being as mind, body and soul. Relief from unexplained and/or chronic pain. Scar tissue pain. Pelvic floor discomfort and pain relief.
Reviews
Jan 06, 2025
Anyone in the area dealing with acute or chronic pain I would recommend giving this practice a try, they care immensely in wanting to help you heal yourself.they have helped me. All I can say is to let go of any expectations and give the treatment a chance to change your life.
Jan 06, 2025
Donna is absolutely awesome. Highly recommend!
Dec 06, 2024
The owner with the black Tahoe is rude and unprofessional
Aug 06, 2024
Donna is amazing! I saw her twice while pregnant for hip pain and brought me some relief! Would have gone back for more if I didn't have to go away for a few months.
Jun 06, 2024
Donna is the best. Not only is she amazing at her craft but her personality sweetens the deal. I love our appointments!
May 06, 2024
Being treated by Donna is one of the best decisions I've ever made. At my first appointment, I immediately felt safe and seen by her. Not only is my body experiencing so much less pressure and pain, but learning from Donna has changed my entire relationship with my body and encouraged me to move from fear and disassociation from my body to curiosity and love. Myofascial Release is a life changing modality if you approach it with openness and commitment and Donna is an exceptional healer and guide.
May 06, 2024
I've really enjoyed working with Donna. For me, lower back strain/pulls during my workouts has been a challenge. After a few sessions with Donna, I noticed a a big improvement. What's even better is that as I more I've been working with Donna, the more tuned into my body I am. Now I can even prevent the pain from occurring before it creeps up! I would definitely recommend Myofascial Release with Donna.
Mar 06, 2024
I can't begin to say how much relief I felt after just one session with Donna! I have been in pain for months and months and now feel SO much better. If you haven't scheduled an appointment yet with TMR, do it now!!
Mar 06, 2024
Tria is very knowledgeable, very strong, and very effectuve.
Feb 06, 2024
I had the incredible privilege of working with Donna who helped heal my nerve pain. Her friendly and compassionate demeanor instantly put me at ease, creating an environment where I felt comfortable sharing my concerns and fears. She actively listened to my experiences, showing genuine empathy and understanding. She took the time to explain the underlying causes of my nerve pain, empowering me with a deeper understanding of my own body and condition. Her positive attitude and encouragement kept me motivated during challenging moments, reminding me of the progress I had already made and the potential I had to achieve even more. Not only did she focus on the physical aspect of my healing, but she also addressed my emotional well-being. She provided a safe space for me to express any concerns or frustrations I had, offering valuable emotional support throughout the entire healing journey. Donna’s friendly and compassionate nature, combined with their exceptional skills, truly make them a standout in their field!
Feb 06, 2024
I was a competitive athlete throughout childhood and into early adulthood. I continued to workout like an athlete until last year when all the injuries (big and not seemingly big) finally caught up to me. I did physical therapy, chiropractic adjustments, acupuncture treatments, and the occasional massage. It wasn’t until I started working with Donna the pain started shifting. After each session I experience a little more movement and openness in areas that were locked up for so long I stopped noticing how my body was compensating to work around them. This myofacial release is different than any kind I’ve received before. It’s as powerful as it is gentle and it allows my body to fully release the trauma from past injuries without putting my body me in more pain. And Donna is a practitioner who can hold the physical, emotional, and spiritual space needed for healing to happen.
Feb 06, 2024
I wish I could give ten stars! I was in a terrible car accident in December. In the past four months she has done more to alleviate pain and increase my mobility than all other treatments combined. Donna is incredibly gifted, knowledgeable, and compassionate.
Feb 06, 2024
My MFR session with Donna was amazing! I've been in pain pretty much ever since my local MFR therapist retired, and after visiting Donna yesterday I feel better than I have in years. I will definitely be back next time I'm in Austin!
Feb 06, 2024
Trinity Myofascial Release was simply amazing! I can highly reccommend booking a session!!
Feb 06, 2023
After years of continued pain and various different treatments, I finally discovered MFR. I booked an appointment with Donna and definitely would recommend! I felt Donna really paid attention to my concerns and was knowledgable, and I left feeling instantly better. I am hopeful that with future appointments and Donna's suggestions between sessions that I will be able to reduce and eliminate (!) my chronic shoulder and neck pain.
Feb 06, 2023
As a licensed massage therapist myself, I can tell whether a pair of hands has gone through proper training. Let me tell you this. Donna's level of expertise, attention to detail + warm, loving acceptance go unmatched. I will continue to see Donna for the help she has provided me in eliminating pain, restoring balance, and bringing in a sense of gratification into my life. You will not be disappointed with a 1-hr long session with her. She gets A LOT done in this amount of time, and you're really integrated into the massage experience. Your breathing, your visualization, and your willingness to heal can impact your experience so positively, and Donna provides just the space for you to be able to do that. If I could give more stars I would! Wonderful therapist, wonderful heart, wonderful soul. She's everything.
Feb 06, 2023
Donna is super gifted both with her hands-on work and her intuition of what the body needs. She has helped me with some complicated pulls related to a cyst. I felt more balanced afterward and less pulled by the fascial restriction. She's great when body issues have emotional connections--which is pretty much always!
Feb 06, 2023
Donna is truly an amazing and compassionate provider! She listens to what you are experiencing and asks lots of questions. Every single session is tailor-made to how you are feeling and what your needs are. I have been so impressed with her knowledge and skills and have learned so much from her. 100% would recommend for anyone experiencing pain or discomfort in their body.
Feb 06, 2023
I cannot say enough about how awesome Donna is! She has a very comforting bedside manner that created confidence that I do not have to live with the pain. Her techniques are gentle and very effective. I highly recommend her!
Feb 06, 2023
I have been seeing Donna for several months now, and we have made some amazing progress. Donna and her space are incredibly welcoming and comforting. As someone who has experienced traumas, this additional comfort and feelings of safety is absolutely necessary for me to relax and be a part of my healing too. She is an absolute pleasure to be around and is so knowledgeable, and doesn't mind when I say not so nice things because what she is working on can get uncomfortable and my inner demon decides to speak. ;) I do not like homework assignments (aka - at home stretches) but I do them anyway, because I know and trust that Donna is 100% looking out for me, and knows what will help my issues. I initially came to Donna to work on 1 issue after a surgery, she gets in there and works on that, then tackles my other issues in the same session. I cannot recommend Donna at Trinity Myofascial Release enough! She is total amaze-balls! :)
Feb 06, 2023
Incredible massage. Donna understood where the tension in my body was and was able to help begin releasing it in my neck, back and shoulders. It was so relaxing and I left with way less tension than when i walked in. I'll definitely be making another appointment soon. Thanks Donna.
Feb 06, 2022
Donna is FANTASTIC! I'm a chiropractor and registered nurse myself, so I'm picky about the bodywork that I get. Myofascial release is a truly therapeutic technique, and Donna is great at it.
Feb 06, 2022
Donna’s work is definitely beyond this world. Her sensitivity and intention always leave me feeling transformed. She knows exactly how best to address my pain and discomfort. I’m so grateful to have her support - for body, mind and soul.
Feb 06, 2022
Holy wow - I just had my first session and bought a 12 pack. I'm a little sore today but also have felt noticeably taller and lighter (she worked on my neck). BONUS: the moment I met Donna I felt - I knew - I would be in very good hands. Literally and figuratively alike. Highly recommend her and her work.
Feb 06, 2022
I cannot say enough great things about Donna. I’ve been suffering from stiffness in my neck and shoulders along with migraines. She loosened my muscles and worked all my knots. I always feel better before I leave. Donna is committed to healing you. She is kind, compassionate, intuitive and takes her time. Five stars isn't enough!
Feb 06, 2022
I have been going to Donna at Trinity Body Wellness for months now not only for massage, but also also Reiki. The work that she has done is phenomenal. I have referred her to several others and will continue to see her.
Feb 06, 2022
This was my first time with myofascial release and it was amazing. I know I need more than one session to get to the place I need to be so I’m looking forward to seeing DJ (Donna) again for this treatment!