True REST Float Spa • Cary

Dec 06, 2024

Absolutely enjoyed my experience at TruFloat! I wanted to try floating for so long so I am so glad that I finally took the plunge; and I am glad that TruFloat was the first place I went to check this out. They made me feel right at home from the first moment I walked in. I was escorted to a relaxation room where I watched a short video and learned about what will occur during my float. I had a couple of additional questions that the staff answered and I was off to my private room. The room has an open shower, a place to put your belongings, and of course the pod that filled with just 10 inches of water and tons of Epson salt. The pod looks like a small and cool space ship with lights. Before floating you are asked to shower, put in ear plugs, and cover up any open cuts. Then you get to undress to your comfort and get in. I decided to use the head support, but that is optional. I found it difficult to completely disconnect. My mind wandered at times, but would come back to a quiet place and then start to wander again. I think it will take me a few floats to get my mind to a quieter place. However, I still enjoyed my time. Every moment I spent floating was another minute I was able to let go, even if it was just for a few moments. I would come back and recommend it for relaxation and awareness! Last, I had to keep reacheduling due to a couple of reasons, so I am so glad that they were able to accommodate me and were so kind!

Dec 06, 2024

I love the experience of total sensory deprivation! I wasn’t sure that I would, and it definitely takes some getting used to, but the folks that work there answer your questions and make sure you’re all set up. I chose to start with music my first float but since then haven’t needed or wanted it. Everything was clean and comfortable. I didn’t personally care for the oxygen bar but it’s there if you want it. I recommend for anyone needing some time to relax!

Dec 06, 2024

Might be better than massage to me!!! Lights out, sound out, fall asleep, and wake up feeling like a million bucks. So peaceful! Tension gone, stress gone, muscle pains gone… some pretty magical stuff! Highly recommend giving it a shot if you haven’t. Bonus…the True REST Cary team is always helpful and pleasant to interact with. Really good group there.

Dec 06, 2024

Once you get used to it, it is one of the most relaxing things you can do.

Dec 06, 2024

This was any first time experiencing Float therapy. Daniel was super professional, calm, kind, and easy to communicate with. The facility was clean, pure, and calming. The experience itself was amazing. I needed every bit to check out of life’s reality and call my mind, body, and soul. I felt the toxins leaving my body. I was able to relax and breathe. It was a very private experience which I could appreciate. The oxygen bar was also appreciated and soothing. Also being able to journal at the end of it all, instead of being rushed out of the facility was so humbling and such a comfort. It allowed me to take in the full experience and prep to go back out into the world with more confidence, clarity, and peace.

Oct 06, 2024

I didn't know what to expect, but I'm glad I had Gunner, Shelby, & Kat to guide me through my restful journey. True Rest Float Spa in Cary was Truly a delightful, relaxing and energizing experience.❣️ Thank you!

Sep 06, 2024

This was my 5th float, I think, and I’m going to venture to say that it was the BEST! It wasn’t just the float that made it such a phenomenal experience; it was the warm, welcoming and attentive staff, the oxygen bar, the relaxation space and the attention to detail within the establishment that put it over the top! Highly recommend, especially for first time floaters!!

Aug 06, 2024

Bad customer service

Aug 06, 2024

I have visited many float spas by True Rest and this one was very disappointing. I personally have had an account for over 2 years. I gifted 3 floats to my mom, brother, and pregnant sister in law. I made sure to specifically inform the person making my appointment that this was a surprise for my sister in law and I specifically asked that she NOT be contacted prior to the appointment. I refused email but gave them her phone number and I was assured she would not be contacted and yet she was. It literally ruined the whole element of surprise. She is an over thinker and started googling the experience before it even happened, she saw good and bad reviews about it and she ended up hating the experience. I called and spoke to staff and all they responded was “oops sorry that happened. We will let management know” …. I do NOT recommend booking as a surprise and if you do, DO NOT give them anyone’s information but your own!

Aug 06, 2024

This was my first time experiencing the floating / sensory deprivation pod and it met my expectations. If you read carefully, the website goes through the whole experience and answers common questions a newbie would ask. I realized the information presented was a key factor in my decision to try this. The actual site is very clean, you are provided tea/water at the beginning and the end. There is also an oxygen bar with different scents to choose from at the end of your float - from neutral to eucalyptus to anxiety (which I picked, lol). During the float, I personally felt a bit restless both at the start and end, though I did get close to falling asleep. I did not experience any immediate "positive" epxeriences like I've read from others, except for the fact I felt well rested. I think I need more practice, I am going to have to come back. The girl at the front desk (sorry forgot her name! She was very pretty and had on point makeup, my appointment was 8/4/24 at 1pm) was very friendly and gracious, and made me feel welcome and less anxious about the whole experience. Thank you! I'd love it if you guys could open a site in/near Baltimore / DC. 😀

Aug 06, 2024

Twice now, my 74-year-old dad wasn’t instructed properly or had an issue with the light, which impacted his float. Sent an email with this feedback and never heard back.

Jul 06, 2024

Visited this location a few weeks ago and had a great experience. The two ladies working there were having an issue with the pods not working but they made sure I was able to float and made it up to my mom and I for the inconvenience. Great customer service! Very similar to the Raleigh location, don’t hesitate to come try floating out here.

Jun 06, 2024

I've been very curious and excited to try float therapy. I've heard many wonderful benefits from doing it and I can say after my first session ITS ALL TRUE. First and foremost the staff was incredibly friendly and made me feel comfortable immediately. The facility itself is very nice, smells great, and is very clean. My float session was AMAZING. I didn't have any nerves being able to float and once I entered my pod and laid back I could honestly say I experienced True REST. The mind and body are constantly on go, but for the first time, I was able to truly relax. Immediately following my session I could feel the effects on my body. Certain trouble areas were no longer tight, tense or in pain. My mind felt so relaxed like I'd slept for 12 hrs. I truly didn't want my session to end. Their prices are competitive and affordable. Definitely going to look into a membership. I highly recommend this location and experience to all!!!

Jun 06, 2024

Nice location, and the prices are reasonable. On your first visit there is a short video and a tour of the place. You have a discounted first float, but if you get a membership, then the first float is free. The staff is really friendly and they keep the place nice and clean. It is in a convenient location with plenty of parking, as well.

Apr 06, 2024

Amazing experience.

Apr 06, 2024

Great place to come for a float. Staff is very courteous, professional, and helpful.

Feb 06, 2024

A friend bought me an hour float for me recently and I thoroughly enjoyed the entire experience. Kellye at the front desk greeted me so warmly and really went above and beyond in her duties. Got to enjoy the Oxygen bar afterwards and did some trauma bonding with one of the other guests. Go for the sensory deprivation if you are a brave spirit :) Will be going back in the future.

Feb 06, 2024

Always a great experience here. If you haven't floated, you must!

Feb 06, 2024

Daniel was very helpful in my first appointment. He explained everything clearly and took worry and guesswork out of the equation. He offered water, tea, and oxygen at the bar after my treatment. I prefer no music or lights. Sensory deprivation, but they offer lights of various colors and music if you'd prefer. You feel like you are in a weightless chamber while floating. It eases the mind and heals sore muscles. I bought a monthly membership that equates to the price of an hour massage, but I feel this is a more beneficial method of healing and relaxation.

Feb 06, 2024

Great first time and it will not be my last. They have an oxygen bar. They have a cool lounge area. It’s truly one of a kind. I could not thank Kellye Jones enough for the pleasurable experience.

Feb 06, 2024

I have been hearing about floating for many years but never considered it until I saw someone on my instagram go to True REST. It looked amazing and I knew I had to try it myself. Finally, in the new year, one of my resolutions is to take care of myself, so I booked a float! When I came in, I was greeted by friendly staff and taken to a room with comfy cozy chairs and a tv. Myself and one other “newbie” watched the intro video and were taken back for a tour. First impression was that the area was relaxing - they had an oxygen bar and dim lighting, aromatherapy, and calming music. We were then taken to the pods to check them out. Before entering the pod, you must shower and apply ear plugs. The staff walked us through changing the lights and all that jazz once you get in the pod, so after the shower we understood what to do. Once I got in, I was amazed that I could float! I didn’t feel like I knew what to do with my hands, arms, or legs, but I think feeling more comfortable with that will come with time. I ended up getting some salt water in my eye halfway through, but there were towels and a spray bottle in the pod to help. I decided to use the head rest after that and it kept me much more elevated to avoid that! (Pro tip!) Time went by pretty fast, and my mind wandered often.. but I continued to bring it back in and try and focus on where I was and being present. Before I knew it, time was up because the music stopped. I got out, showered again (I was very salty!) and then headed to the oxygen bar. Overall, fun experience and I can’t wait to come back!

Feb 06, 2024

I've only floated for 3 occasions but I've been getting more out of each experience. Very relaxing.

Feb 06, 2024

Joined last year & enjoying the experience. Is very peaceful & allows you to decompress. Is good for the mind & body. Favorite song to listen to is "Let It Go" while floating. Find it hypnotic & calming. All my body aches melt away & my mind is reset leaving me floating on a cloud. The staff is very helpful & kind! Looking forward to next session.

Feb 06, 2024

Most relaxing and rejuvenating experience is floating. I feel that it is better than a massage because it is a total body let go and resets one’s mind. The spa is very clean, relaxing from the moment you walk in, the staff are very friendly and helpful. The staff makes you feel comfortable and welcoming as they explain things and answer questions or concerns. Definitely worth the visit and membership.

Feb 06, 2024

Nice, kind staff. Easy to schedule and reschedule . Instructions very clear. For the float, there are a few music options, and I would recommend mostly silence for the float, sometimes music gets too loud if your head gets close to the speakers. The room is clean, you have towels and ear plugs, a shower, shower products, and the float. Afterwards, you can go do a separate room to freshen up, use a restroom, use lotion, use a blow dryer, etc. The float itself is fairly peaceful, especially if you do your best to lie still. It's very easy to float on your back. An hour is a very long time in there so do your best to chill and take a nap. The oxygen bar is offered after with some tea or water. I didn't experience any positive feelings from oxygen. Went for the first time on Veteran's Day for the free float. Thanks.

Feb 06, 2024

Super relaxing! Highly recommended. Being weightless is such a unique experience and was the gateway I needed to get into an incredibly zen space.